What you should do is have a breath that is deep simply flake out. Don’t brood. Don’t berate yourself. Don’t yell you“ruined” things at yourself for how. Simply… be. Allow yourself feel. Remind your self: you aren’t unfortunate, you are feeling unfortunate. You aren’t hopeless, you’re feeling hopeless. Let things move through you without attempting to force them or dam them up. Accept your emotions, which you keep these things and therefore this relationship dropped aside. Continuer la lecture de « Ask Dr Nerdlove: She’s Poly, And I’m Confused »